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Posted

B: Lucky Charms cereal (dry)

S: 1 wedge of laughing cow cheese and about 5 crackers

L: Small packet of tuna

S: Frozen yogurt with M&M's - sooo bad but a student bought it for me and I just had to eat it - would hurt his feelings if I didn't! :)

D: McDonalds cheeseburger (no bun) and about 10 french fries

Calories so far: 650

Posted

Day 4 of Atkins

B: 1 Sunny Side up Egg, 1 Sausage Link

S: 4 slices of Bacon

L: 3 oz can of Tuna with 1 T Mayo and 2 Slices of Colby Cheese

D: 4 oz. Chicken Breast with Pepper Jack Cheese and Hot Sauce

S: Sugar Free Jello Cup

60 oz. water

2 Coke Zero's

Calories 930

Carbs 3

Protein 89

Posted
coffee ff cream

greek yogurt

spicey black bean burger

Vitamin water 20 oz

Angie,

Can you send me the recipe for the black bean burger, sounds really good!

B-Pumpkin Spic Frap AND Scone :angry: That is it, I cant go back to Starbucks for 2 weeks!!! Hi My name is Carrie and I am addicted to starbucks...ughhhhhh...lol

S-Green Tea

L-Small Sweet Potato with Nothing on it and 1/2 cup Pinto Beans

S-None

D-Please pray for me...lol ....Meeting friends for a drink at a uhmm..lol...Mexican Food Resturant... :(

16 oz of water so far....

Posted
Angie,

Can you send me the recipe for the black bean burger, sounds really good!

B-Pumpkin Spic Frap AND Scone :angry: That is it, I cant go back to Starbucks for 2 weeks!!! Hi My name is Carrie and I am addicted to starbucks...ughhhhhh...lol

S-Green Tea

L-Small Sweet Potato with Nothing on it and 1/2 cup Pinto Beans

S-None

D-Please pray for me...lol ....Meeting friends for a drink at a uhmm..lol...Mexican Food Resturant... :(

16 oz of water so far....

LOVE your new pic :)

Posted

Breakfast: Tomatoe Pie

orange

Lunch: flavored tuna

5 breton crackers

orange

Dinner: white chicken chili

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