jhawkchick75 Posted November 28, 2009 Report Posted November 28, 2009 S: Glass of 2% milk Pts - 3 B: 1 pc Orowheat double fiber bread w/ ICBINB spray and low sugar fruit spread and cereal (dry) Pts - 4 L: Applebee's three cheese pasta w/ chicken. Love how it's on the "low fat" menu but a serving is 550 calories!! I ate it for lunch and dinner so not so bad! Pts - 5 D: Other half of my lunch entree Pts - 6 S: Wine and chips and dip Pts - 12 Calories so far: 1600 Points so far: 28 (ouch, gotta love flex points!)
bogiesmom Posted November 28, 2009 Report Posted November 28, 2009 POINTS® Tracker entries Saturday, November 28, 2009 Morning 2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 1/3 serving(s) Yonique Strawberry Yogurt Drink 1 Subtotal 3.5 Midday 1 cup(s) Cream Of Broccoli Soup 4 Subtotal 4 Evening 1 serving(s) Lentil soup 2 2 Tbsp Lite Whipped Topping 0 1/2 cup of Pumkin Pudding - Quick-added food 1 1/4 cup(s) Reduced fat mild cheddar shredded cheese 2 1 1/2 cup(s) Creamy tomato 2 Subtotal 7 Anytime 3/4 serving(s) Slim Fast French Vanilla Optima Shake 2.5 Subtotal 2.5 Food POINTS values total used 17 Food POINTS values remaining 6
AngieB Posted November 29, 2009 Report Posted November 29, 2009 b - 1/2 of a protein shot 2 hard boiled eggs l - mash taters and gravy green bean casserole d - turkey, rice casserole with broc, celery, onion, can of soup mixture 1- cheetos..... s- small bowl of cereal.... ugh... I ate all day today!
MyNewLife Posted November 29, 2009 Report Posted November 29, 2009 B-None - Slept until almost 10:00 am S-None L- Mexican Food - Chips and Dip- about 3 table spoons of Taco Salad S-Went to movie so I stopped and bought a reeces instead of getting popcorn, still bad but WAY less calories D- A Yogurt and a Grapefruit - Not too hungry tonight....
RevyD Posted November 29, 2009 Report Posted November 29, 2009 Breakfast: Tomatoe Pie orange Lunch: Tuna 5 breton crackers orange Dinner: Prawns cocktail sauce broccoli Cals : 1137 Prot: 75
ValleyGirl Posted November 29, 2009 Report Posted November 29, 2009 B- 6 oz serving Yoplait Light Harvest Peach and Kozy Shack Ready Grains Hot Cereal L- bag of Baked Lays (forgot my lunch at home...normally pack one for work) D- Wendys chili S-half bag of buttered popcorn
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