AngieB Posted December 4, 2009 Report Posted December 4, 2009 B - coffee w/ ff creamer protein bar L - Chicken with SBR BBQ dry cereal VW - 20 oz
jhawkchick75 Posted December 4, 2009 Report Posted December 4, 2009 Happy Friday!!!!!!! B: None - took the day off and slept in a bit. L: Carl Budding ham dipped in light miracle whip and two hard boiled eggs Points - 5 D: Chips and dip Points - 7 S: Macaroni & cheese Points - 5 Calories so far:1,000 Points so far: 19 Exercise: Ran 3.25 miles and then did some weights - felt sooo good! Burned over 350 calories just running.
MyNewLife Posted December 4, 2009 Report Posted December 4, 2009 Well so much for me feeling Skinny this morning lol B-Day Luncheon today B-Carmel Frap S-None L-Two peices of fish, slaw and peice of German Choc Cake... S- WATER! D-Something really Light!
bogiesmom Posted December 4, 2009 Report Posted December 4, 2009 POINTS® Tracker entries Friday, December 04, 2009 Morning 1 serving(s) Slim Fast Strawberries N Cream Optima Shake 3 1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 Subtotal 5 Midday 1 serving(s) Mishima Miso Soup Mix 1 2 cups soup, Split Pea 5.5 Subtotal 6.5 Evening No entries for this meal time. Subtotal 0 Anytime No entries for this meal time. Subtotal 0 Food POINTS values total used 11.5 Food POINTS values remaining 11.5
RevyD Posted December 5, 2009 Report Posted December 5, 2009 Breakfast : Apple sauce with raisons 1 oz cheddar cheese Lunch: Tuna 5 breton crackers orange Dinner: Prawns and cocktail sauce mixed vegetables with marg Cals;952 Prot: 60
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