AngieB Posted December 4, 2009 Report Share Posted December 4, 2009 B - coffee w/ ff creamer protein bar L - Chicken with SBR BBQ dry cereal VW - 20 oz Link to comment Share on other sites More sharing options...
jhawkchick75 Posted December 4, 2009 Report Share Posted December 4, 2009 Happy Friday!!!!!!! B: None - took the day off and slept in a bit. L: Carl Budding ham dipped in light miracle whip and two hard boiled eggs Points - 5 D: Chips and dip Points - 7 S: Macaroni & cheese Points - 5 Calories so far:1,000 Points so far: 19 Exercise: Ran 3.25 miles and then did some weights - felt sooo good! Burned over 350 calories just running. Link to comment Share on other sites More sharing options...
MyNewLife Posted December 4, 2009 Report Share Posted December 4, 2009 Well so much for me feeling Skinny this morning lol B-Day Luncheon today B-Carmel Frap S-None L-Two peices of fish, slaw and peice of German Choc Cake... S- WATER! D-Something really Light! Link to comment Share on other sites More sharing options...
bogiesmom Posted December 4, 2009 Report Share Posted December 4, 2009 POINTS® Tracker entries Friday, December 04, 2009 Morning 1 serving(s) Slim Fast Strawberries N Cream Optima Shake 3 1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 Subtotal 5 Midday 1 serving(s) Mishima Miso Soup Mix 1 2 cups soup, Split Pea 5.5 Subtotal 6.5 Evening No entries for this meal time. Subtotal 0 Anytime No entries for this meal time. Subtotal 0 Food POINTS values total used 11.5 Food POINTS values remaining 11.5 Link to comment Share on other sites More sharing options...
RevyD Posted December 5, 2009 Report Share Posted December 5, 2009 Breakfast : Apple sauce with raisons 1 oz cheddar cheese Lunch: Tuna 5 breton crackers orange Dinner: Prawns and cocktail sauce mixed vegetables with marg Cals;952 Prot: 60 Link to comment Share on other sites More sharing options...
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