6 December 2009

[jhawkchick75]

B: Crispix cereal (dry)

Points - 2

L: Chips and dip

Points - 7

D: TBA

Calories so far: 600

Points so far: 9

Exercise: Another great workout! Ran 2 miles then did some weights and machines. Feels so good to start your morning with a good workout!

[bogiesmom]

POINTS® Tracker entries

Sunday, December 06, 2009

Morning

1 serving(s) Yonique Strawberry Banana Yogurt Drink 3

1 1/2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 5

Midday

1 1/2 cups Taco Soup 4

Subtotal 4

Evening

2 cup(s) romaine lettuce 0

3 Tbsp Chunky Salsa 0

10 item(s) tortilla chips 2.5

1 Taco Soup 3

Subtotal 5.5

Anytime

1 serving(s) Slim Fast Optima Peanut Butter Crunch Bar 2

1/3 bag(s) Pizzeria Pretzel Snacks 2

Subtotal 4

Food POINTS values total used 18.5

Food POINTS values remaining 4.5

Aporx Cal: 975

[MyNewLife]

Church this monring, so I had Breakfast/Lunch together today....

B/L- One Harvest Grain Pancake and One Turkey patty from I-Hop

S-None

D- Having Salmone Patties....