14 December 2009

[jhawkchick75]

B: None, running late - dogs rolled in mud so I had to hose them down!

S: Chips and dip

Points: 4

L: sliced turkey with low fat miracle whip, applesauce, and a few fritos

Points: 6

D: Pasta and tuna

Calories so far: 1,050

Points so far: 17

[AngieB]

Coffee FF creamer benefiber

3/4 cup greek yogurt with 3 strawberries

Broccoli Cheese soup (panera bread)

4 low fat crackers

[bogiesmom]

POINTS® Tracker entries

Monday, December 14, 2009

Morning

10 nut(s) almonds 1.5

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 4

Midday

1 cup(s) Split Pea with Ham Soup 2

1 serving(s) Lean Cuisine Orange Chicken 6

Subtotal 8

Evening

1 serving(s) Restaurant style minestrone soup 2

1 serving(s) Garlic Bread 3

1 serving(s) Bertoli Chicken Margarhita Pasta 5

Subtotal 10

Anytime

1 item(s) Fiber one toaster pastry, brown sugar cinnamon 3

Subtotal 3

Food POINTS values total used 25

Food POINTS values remaining 0

Activity

24 min walking, leisure 1

30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 3

[AshleyMarie]

B: 2 pieces of Peppermint fudge..couldn't resist

L: 3/4 of a Protein burger eaten in an hour and a half

D: 6 bites of Spaghetti

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 breton crackers

orange

Dinner: Chili

orange