16 December 2009

[jhawkchick75]

Three holiday parties this week - lord give me strength!!

B: Cereal (dry)

L: Pot luck @ work - 7 layer dip and one soft taco, so not too bad but should have eaten less than I did.

D: Cheeseburger (no bun) and macaroni salad

Points so far: 20

Calories so far: 1,000

* total guess on these not sure b/c of pot luck

[AshleyMarie]

B: 2 String Cheeses

[AngieB]

B - coffee with cream

greek yogurt with stawberries

5 choc covered almonds

L - slice of ham, scalped pots

20 water

[MyNewLife]

LOL @ Shelby!!! Too Funny~

B

8 ozs Cran-Water 7:30ish

1 boiled egg at 8:30

1 boiled egg at 10:30

L - About 2 oz of Grill chicken (very small portion) w/SBby Rays, couple bits of Aspargus (first time to try it)

S- A cup of Choc Yogurt with Almonds.... YUMMY!

D-TBD

Goal for today

Drink 60 oz of water, got about 40 more to go...lol

[bogiesmom]

POINTS® Tracker entries

Wednesday, December 16, 2009

Morning

1 1/4 tsp coffee, instant or regular, powder 0

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

20 nut(s) almonds 3.5

Subtotal 6

Midday

1 cup(s) Light Soups Beef pot roast soup 1

1 serving(s) Lean Cuisine Swedish Meatballs and Noodles 6

Subtotal 7

Evening

1 serving(s) Koyo Garlic Pepper Reduced Fat Ramen 3

Subtotal 3

Anytime

1 serving(s) Seeds of Change Roasted Red Peper Vinaigrette 1

1 1/2 cup(s) cobb salad, without dressing 4.5

Subtotal 5.5

Food POINTS values total used 21.5

Food POINTS values remaining 1.5

Activity

25 min elliptical trainer, moderate intensity 1

Activity POINTS values earned 1

[RevyD]

Breakfast : Tomatoe Pie

orange

Lunch: tuna

5 breton crackers

orange

Dinner: Chicken and veges

orange