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17 December 2009


jhawkchick75

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B: None

S: Nibbled on a few chips - not feeling well not sure what is up w/ me.

Points: 2

L: Taco Pintos and cheese and 2 Cheese Roll Ups

Points: 11

D: TBA

Points so far: 13

Calories so far: 650

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POINTS® Tracker entries

Thursday, December 17, 2009

Morning

1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

2 item(s) whole hard-boiled egg(s) 4

Subtotal 6

Midday

1 large banana(s) 2

1 item(s) Mild cheddar cheese sticks 3

2 item(s) saltine crackers 0.5

1 slice(s) cheddar or colby cheese 3

Subtotal 8.5

Evening

1 small Tea Chai Tea Latte, with Skim Milk 3

1 cup(s) brewed chamomile herb tea 0

1 cup(s) Creamy tomato 1

1 serving(s) Mishima Miso Soup Mix 1

3/4 serving(s) Yoplait Original 99% Fat Free Yogurt - Food I created 2.5

Subtotal 7.5

Anytime

No entries for this meal time.

Subtotal 0

Food POINTS values total used 22

Food POINTS values remaining 1

Activity

40 min walking, leisure 2

Activity POINTS values earned 2

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