22 December 2009

[bogiesmom]

Went over on my points today by 4 points Good thing I am earning activity points by working out to make up for it

POINTS® Tracker entries

Tuesday, December 22, 2009

Morning

Red Velvet Cake 6

2 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

Subtotal 8.5

Midday

1 item(s) Smart Ones Fettuccini Alfredo 4

1 cup(s) Split Pea with Ham Soup 2

Subtotal 6

Evening

1 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 4.5

1 Vegatarian Baked Lasagne 6

Subtotal 10.5

Anytime

1 serving(s) Starbucks Short Caramel Brulee Latte W/ Non-Fat Milk 2

Subtotal 2

Food POINTS values total used 27

Food POINTS values remaining 0

Activity

30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 breton crackers

orange

Dinner: Chicken and veg

orange

[jhawkchick75]

Forgot to post yesterday...another work potluck so had to guess a bit!

B: None, was busy running around b/c I was one of the coordinators for the pot luck.

L: Spaghetti, lunchmeat & cheese dipped in light mayo and 1 brownie, cheese and crackers

D: Chili w/ cheese and a few crackers

Calories today: 1,000

Points today: 19