AshleyMarie Posted December 30, 2009 Report Posted December 30, 2009 Green Tea B: 2 oz. Salmon Patty and Cherry Tomatoes L: Small Bowl of Pho with No Noodles D: Two pieces of Sushi with Cream Cheese, Jalapeno, Crab and Spicy Tuna with 2 glasses of Plum Wine 2 Coke Zero
AngieB Posted December 30, 2009 Report Posted December 30, 2009 B - coffee with ff cream and benefiber 3/4 of a banana 1/3 of a slice of NY cheese cake L - shrimp and cocktail sauce D - TBD VW 30 oz <BR><BR>handfull of darn chocolate kisses.....
MyNewLife Posted December 30, 2009 Report Posted December 30, 2009 Hey guys! It seems like forever since I have logged my food! I have been a little discourage and need to bet back on track with everything so here it goes!!!! B-Coffee, Oatmeal S-100 snack pack of Almonds L-Turkey sausage patty (3) with sweet baby rays S-Yogurt D-TBD Water 20 oz so far of Cran-Water
jhawkchick75 Posted December 30, 2009 Report Posted December 30, 2009 B: None, good ole vacation slept in! L: Cheese soup and crabcakes D: Macaroni and cheese Exercise: Shoveled my driveway again for about an hour. Ugh i'm so tired of snow! And there is a layer of ice under it so it was a heck of a workout. Arms are like jello! Looked it up and it says that one hour of shoveling burns 500 calories...sweet!! Calories so far: 900
RevyD Posted December 30, 2009 Report Posted December 30, 2009 Breakfast: Tomatoe Pie orange Lunch: Tuna 5 Breton Crackers orange Dinner : Chicken with veges orange
bogiesmom Posted December 30, 2009 Report Posted December 30, 2009 POINTS® Tracker entries Wednesday, December 30, 2009 Morning 1 Tbsp English almond toffee 1 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 Subtotal 2 Midday 1 serving(s) Kraft Bagelfuls 3 6 item(s) tortilla chips 1.5 3/4 Taco Soup 1.5 Subtotal 6 Evening 1 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 4.5 1 serving(s) Restaurant style minestrone soup 2 Subtotal 6.5 Anytime 1 serving(s) Granny Goose Cheese Puffs 4 3 slice(s) deli-sliced turkey 1.5 1 Tbsp Light mayonnaise 1 1 slice(s) Singles American cheese slices 1 2 slice(s) San Remo genoa salami 1 1 serving(s) Sara Lee Delightful White Bread 1 1 tsp Yellow mustard 0 Subtotal 9.5 Food POINTS values total used 24 Food POINTS values remaining -1 Activity 30 min elliptical trainer, moderate intensity 2 Activity POINTS values earned 2
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