AshleyMarie Posted December 30, 2009 Report Share Posted December 30, 2009 Green Tea B: 2 oz. Salmon Patty and Cherry Tomatoes L: Small Bowl of Pho with No Noodles D: Two pieces of Sushi with Cream Cheese, Jalapeno, Crab and Spicy Tuna with 2 glasses of Plum Wine 2 Coke Zero Link to comment Share on other sites More sharing options...
AngieB Posted December 30, 2009 Report Share Posted December 30, 2009 B - coffee with ff cream and benefiber 3/4 of a banana 1/3 of a slice of NY cheese cake L - shrimp and cocktail sauce D - TBD VW 30 oz <BR><BR>handfull of darn chocolate kisses..... Link to comment Share on other sites More sharing options...
MyNewLife Posted December 30, 2009 Report Share Posted December 30, 2009 Hey guys! It seems like forever since I have logged my food! I have been a little discourage and need to bet back on track with everything so here it goes!!!! B-Coffee, Oatmeal S-100 snack pack of Almonds L-Turkey sausage patty (3) with sweet baby rays S-Yogurt D-TBD Water 20 oz so far of Cran-Water Link to comment Share on other sites More sharing options...
jhawkchick75 Posted December 30, 2009 Report Share Posted December 30, 2009 B: None, good ole vacation slept in! L: Cheese soup and crabcakes D: Macaroni and cheese Exercise: Shoveled my driveway again for about an hour. Ugh i'm so tired of snow! And there is a layer of ice under it so it was a heck of a workout. Arms are like jello! Looked it up and it says that one hour of shoveling burns 500 calories...sweet!! Calories so far: 900 Link to comment Share on other sites More sharing options...
RevyD Posted December 30, 2009 Report Share Posted December 30, 2009 Breakfast: Tomatoe Pie orange Lunch: Tuna 5 Breton Crackers orange Dinner : Chicken with veges orange Link to comment Share on other sites More sharing options...
bogiesmom Posted December 30, 2009 Report Share Posted December 30, 2009 POINTS® Tracker entries Wednesday, December 30, 2009 Morning 1 Tbsp English almond toffee 1 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 Subtotal 2 Midday 1 serving(s) Kraft Bagelfuls 3 6 item(s) tortilla chips 1.5 3/4 Taco Soup 1.5 Subtotal 6 Evening 1 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 4.5 1 serving(s) Restaurant style minestrone soup 2 Subtotal 6.5 Anytime 1 serving(s) Granny Goose Cheese Puffs 4 3 slice(s) deli-sliced turkey 1.5 1 Tbsp Light mayonnaise 1 1 slice(s) Singles American cheese slices 1 2 slice(s) San Remo genoa salami 1 1 serving(s) Sara Lee Delightful White Bread 1 1 tsp Yellow mustard 0 Subtotal 9.5 Food POINTS values total used 24 Food POINTS values remaining -1 Activity 30 min elliptical trainer, moderate intensity 2 Activity POINTS values earned 2 Link to comment Share on other sites More sharing options...
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