4 January 2010

[jhawkchick75]

Sorry I went MIA for a while. I was off at one of my jobs since Xmas eve and I've been running all around since. Now i'm back at work full time and so I can get back in my routine. I wasn't too terrible over the holidays, but I think I didn't lose. We shall see on Wed.

B: Breakfast burrito

L: Campbells soup at hand tomato

S: Chex mix

S: Sliced turkey w/ mayo and applesauce

D: Taco salad

Calories so far: 1,100

[bogiesmom]

Breakfast:

Coffee, 50 cal.

Carnation Liquid Creamer, 80 cal.

Sugar, 35 cal.

honey, 60 cal.

Quaker Oats Maple Brown Sugar Low Sugar Instant Oatmeal, 120 cal.

Raisins, 52 cal.

Lunch:

Eating Right BBQ Soy Crisps, 17 Crisps, 110 cal.

Progresso Split Pea Soup, 1 cup, 140 cal.

Kraft Mozerella String Cheese, 80 cal.

Dinner:

Taco Soup, 1 cup, 198 cal.

2 Medium Red Potatoes, 298 cal.

Calories Burned:

Elliptical Cross Trainer, 25 minutes, .81 mile, 149 heart rate = 311

Calories Consumed = 1223 Calories Remaining = 300

[RevyD]

Breakfast : Tomatoe Pie

orange

Lunch: Tuna

5 Breton crackers

orange

Dinner: Chicken and veges

pear

[AshleyMarie]

  On 1/4/2010 at 7:01 PM, AshleyMarie said:

Day 1 of Cleanse

B: Tomatoes, Zucchini, Carrots, and Brocolli with Hummus

L: Tomatoes, Squash, Cauliflower and Carrots

S: Apple

D: 1 Poached Egg with Cottage Cheese

S: Banana

(4) 16 oz. water with greens