6 January 2010

[AshleyMarie]

Day 3 of Cleanse

B: Banana

S: Tomatoes

L: Carrots and Hummus

S: More Tomatoes

D: Guacamole

(6) 16 oz. Water with Greens

1 cup of Green Tea

[bogiesmom]

Breakfast:

Pete's Coffee, 50 cal.

Carnation Hazelnut liquid creamer, 50 cal.

Equal Sweetner, 2 servings, 8 cal.

Entemann's Glazed Pop'ems, 2 pieces, 110 cal.

Lunch:

WW Smart ones Chichen Enchiladas Suiza, 290 cal.

Campbell's Select Harvest Light Italian Stle Veggie Soup, 2 cups, 100 cal.

Kraft String Cheese, 1 serving, 80 cal.

Snack:

1 package Snackwell Creme Cookies, 220 cal.

3 pieces peanut butter filled pretzels, 40 cal.

Dinner:

2/3 cup Bertolli Penne Pasta w/ Chicken, 245 cal.

1.5 cups of Green Giant Veggies in cheese sauce, 58.5 cal.

3 small pieces of Garlic Bread, 210 cal.

Calories Burned:

30 minutes on the elliptical at 148 heart rate, .95 miles = 373 cal.

Calories Consumed = 1462 Calories Burned = 373 Calories Remaining = 123

[jhawkchick75]

B: None, had a dentist appt and was running late

L: Sonic kids meal - chicken strips and tots

D: TBA

Calories so far: 500

Snowing again here so I might open a bottle of wine tonight and watch it come down!

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 Breton Crackers

Pear

Dinner: chicken and veg

pineapple