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Posted

Day 4 of Cleanse, down 5 lbs :)

B: Chocolate Whey Protein Shake with Water and 1/2 Banana

L: Tomatoes and Cauliflower

D: 2 oz. Ground Chicken with Chopped Veggies

(6) 16 oz. Water with Greens

1 cup of Green Tea

Posted

Day 4 of Cleanse, down 5 lbs :)

B: Chocolate Whey Protein Shake with Water and 1/2 Banana

(2) 16 oz. Water witrh Greens

Ashley!

You are doing great! Can you tell me what exactly you are doing?

Posted

I need to do a detox as well. I might do that through next week need to look at the calendar and see what i have going on.

B French toast sticks (was praying the wouldn't go down but no such luck!)

L Thin crust cheese pizza

S: 1/2 of a small chocolate chip cookie

D: TBA

Calories so far: 700

I am taking care of my niece today she is sick and can't go to preschool. I don't know how moms lose weight - i've been eating w/her and eating nothing but crap! She just offered me a marshmellow and it took all I had not to take it! Trying to be good!

Posted

Ashley!

You are doing great! Can you tell me what exactly you are doing?

I am doing a high alkaline diet which consists of mostly raw veggies and fruits and tons of water. I am not sure how long I am going to do it for, but it is definitely cleaning out my system.

Posted

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 Breton crackers

pear

Dinner: chicken caccitori

pineapple

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