08 January 2010

[AshleyMarie]

Day 5 of Cleanse, down 7 lbs.

B: Banana

L: 1/2 of a Small Santa Fe Chipotle Gourmet Salad from Pat and Oscars and one Avocado

(4) 16 oz. Water with Greens

6 oz. Senna Tea

16 oz. Water

[bogiesmom]

Breakfast:

1 cup Coffee, 0 cal.

1 Equal, 4 cal.

1 tsp sugar, 35 cal.

2 serving liquid creamer, 80 cal.

2/3 Starbucks bottled Frapacchino, 170 cal.

Lunch:

6 oz low fat cottage cheese, 125 cal.

3 egg whites veggie omelett, 114.5 cal.

1/5 cup raisins, 97.5 cal.

Snack:

2 Snackwell's Creme Cookies, 110 cal.

1 Kraft String Cheese, 70 cal.

Dinner:

1 cup Miso Soup, 35 cal.

1 Ramona's Beef and Green Chili Burrito, 170 cal.

1 slice Kraft American Single, 70 cal.

Calories Consumed: 1042 Calories Remaining: 170