AshleyMarie Posted January 14, 2010 Report Share Posted January 14, 2010 B: Tomato, Carrots and Zucchini L: Scallops and Mushrooms S: Greek Yogurt and Frozen Berries D: Chili 2c. Green Tea Link to comment Share on other sites More sharing options...
MyNewLife Posted January 14, 2010 Report Share Posted January 14, 2010 B- Protien shake L- Small Side of Mash potatoes with gravy and yogurt S- Water D- 2 tablespoons of middle of Tamalie Pie :-) Need to Drink WAY more water than I have today!!! Link to comment Share on other sites More sharing options...
jhawkchick75 Posted January 14, 2010 Report Share Posted January 14, 2010 Finally fill day!!! B: French toast L: Chicken, green beans and mac and cheese S: Protein shake D: None, fell asleep! Calories so far: 800 Exercise: 3 miles on the treadmill and some weights (upper body stuff) Link to comment Share on other sites More sharing options...
bogiesmom Posted January 14, 2010 Report Share Posted January 14, 2010 WW POINTS® Tracker entries Thursday, January 14, 2010Morning 1/2 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1 1 serving(s) Naked Fruit Juice - Berry Blast 3 Subtotal 5 Midday Eating Right BBQ Soy Crisps 2 1 serving(s) Sonny's Soups California Creamy Vegetable 1 1 serving(s) Sonny's Soups Vegetable 1 Subtotal 4 Evening 1/2 serving(s) Lean Cuisine Rosemary Chicken 2 2/3 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese 3 1 serving(s) Kraft Bagelful Chive Flavor 4 Subtotal 9 Anytime 1 oz Pirate's booty 3 1 cake(s) Lemon cake with lemon icing 1 1 cake(s) Carrot Cake 1 Subtotal 5 Food POINTS values total used 23 Food POINTS values remaining 0 Activity 30 min elliptical trainer, moderate intensity 2 Activity POINTS values earned 2 Link to comment Share on other sites More sharing options...
RevyD Posted January 14, 2010 Report Share Posted January 14, 2010 Just got home from being in the hospital for a week. Nothing band related but was on IV atibiotics and fluids only. So today Break: porridge ( I MISS MY TOMATOE PIE Lunch: yogurt Dinner: yogart Link to comment Share on other sites More sharing options...
jhawkchick75 Posted January 15, 2010 Report Share Posted January 15, 2010 Hope you are feeling OK!!! Link to comment Share on other sites More sharing options...
RevyD Posted January 16, 2010 Report Share Posted January 16, 2010 Thanks. I am recovering slowly just have to take it easy. I really hate not being able to do my walking!!!!!!!! Never thought I would ever say that I miss exercise ( haha) Debbie Link to comment Share on other sites More sharing options...
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