MyNewLife Posted January 19, 2010 Report Posted January 19, 2010 Hi Ladies..... Had a pretty tight day today. I eat grapefruit at night with no skin and had about two slices last night and got stuck. This is a first for me with grapefruit. B-Coffee and Oatmeal S-Water L- Salad with a chicken (really really moist) s-Water D- a Lite and Fit 80 calorie Yogurt
RevyD Posted January 19, 2010 Report Posted January 19, 2010 Breakfast: Tomatoe Pie Lunch: Tuna 5 breton crackers apples Dinner: chicken cacci pineapple
jhawkchick75 Posted January 19, 2010 Report Posted January 19, 2010 Mine is gonna look really bad today, but I took advantage of the day off and slep most of it! B: None L: Chips and salsa D: Tried to eat pizza rolls but I forgot at this restriction they are a no go and they came back up. S: Tomato soup Calories: 900
Goofy219 Posted January 20, 2010 Report Posted January 20, 2010 Breakfast: Tomatoe Pie Lunch: Tuna 5 breton crackers apples Dinner: chicken cacci pineapple [/quote How many calories do you consume in one day based on this eating plan?
RevyD Posted January 20, 2010 Report Posted January 20, 2010 Breakfast: Tomatoe Pie Lunch: Tuna 5 breton crackers apples Dinner: chicken cacci pineapple [/quote How many calories do you consume in one day based on this eating plan? Generally calories are around 1297 and protein is 69 Debbie
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