MyNewLife Posted January 19, 2010 Report Share Posted January 19, 2010 Hi Ladies..... Had a pretty tight day today. I eat grapefruit at night with no skin and had about two slices last night and got stuck. This is a first for me with grapefruit. B-Coffee and Oatmeal S-Water L- Salad with a chicken (really really moist) s-Water D- a Lite and Fit 80 calorie Yogurt Link to comment Share on other sites More sharing options...
RevyD Posted January 19, 2010 Report Share Posted January 19, 2010 Breakfast: Tomatoe Pie Lunch: Tuna 5 breton crackers apples Dinner: chicken cacci pineapple Link to comment Share on other sites More sharing options...
jhawkchick75 Posted January 19, 2010 Report Share Posted January 19, 2010 Mine is gonna look really bad today, but I took advantage of the day off and slep most of it! B: None L: Chips and salsa D: Tried to eat pizza rolls but I forgot at this restriction they are a no go and they came back up. S: Tomato soup Calories: 900 Link to comment Share on other sites More sharing options...
Goofy219 Posted January 20, 2010 Report Share Posted January 20, 2010 Breakfast: Tomatoe Pie Lunch: Tuna 5 breton crackers apples Dinner: chicken cacci pineapple [/quote How many calories do you consume in one day based on this eating plan? Link to comment Share on other sites More sharing options...
RevyD Posted January 20, 2010 Report Share Posted January 20, 2010 Breakfast: Tomatoe Pie Lunch: Tuna 5 breton crackers apples Dinner: chicken cacci pineapple [/quote How many calories do you consume in one day based on this eating plan? Generally calories are around 1297 and protein is 69 Debbie Link to comment Share on other sites More sharing options...
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