21 January 2010

[jhawkchick75]

B: Apple Juice

S: Chef Boy Ardee Raviolis

L: Sliced turkey w/ light miracle whip and chips

D: Nachos

Calories so far: 1,000

[funmama707]

B: Danactive yogurt drink

coffee

my port is hurting like a mofo today! ouchie!

[AngieB]

<P>B - Coffee with FF creamer 100 cals Protein shake 160 cals / 30 g protein <BR><BR>L - 1/2 a Turkey burger patty 100 cals / 18 g protein Mouse temptation by jello - OMG yummy! 60 cals <BR><BR>S - 60 cals<BR><BR>D - <BR><BR>Vitamin water - 37 oz <BR>Protein shot  110 cals / 26 g</P>

<P> </P>

[bogiesmom]

WW POINTS® Tracker entries

Thursday, January 21, 2010

Morning

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 item(s) Fiber one toaster pastry, brown sugar cinnamon 3

1 Tbsp sugar 1

Subtotal 5.5

Midday

1 item(s) Select multigrain sandwich thins 1

1/2 cup(s) Chunk light tuna in water 2

1 1/2 Tbsp Light mayonnaise 2

1/2 cup(s) store-bought pasta salad 3

Subtotal 8

Evening

2 Tomato Pie 7.5

Subtotal 7.5

Anytime

1 serving(s) Mishima Miso Soup Mix 1

1 cake(s) Lemon cake with lemon icing 1

Subtotal 2

Food POINTS values total used 23

Food POINTS values remaining 0

[MyNewLife]

B-Protien Shake and a Bananna

S-Coffee

L-Homemade Veg Soup ...again...lol and a Banana

S-Milk

D- Healthy Dorito Casserole made with Turkey YUMMO!

Trying a Soup diet, well kinda....Going to try to stick to them soup for a couple of weeks for lunch...Today was High Carb day for the diet, bananas and milk....

[funmama707]

2 danactive 160cal

coffee

cranberry/water

1.5cup miso broth

THEN 3/4cup of lowfat vanilla ice cream! wtf would i do that??? i got some for my daughter and my arm would not listen to my brain.

now i feel awful. not physically, but mentally. nothing happened with pb or anything. do you think it went right through?

[RevyD]

Breakfast : Tomatoe Pie

orange

Lunch: Tuna

5 Breton Crackers

orange

Dinner: Chicken Cacc

Pineapple

Latte