24 January 2010

[bogiesmom]

WW POINTS® Tracker entries

Sunday, January 24, 2010

Morning

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

1 bar(s) Special K Bars Vanilla crisp 2

Subtotal 4.5

Midday

1 1/2 serving(s) Dole Greener Selections Salad 0

7 item(s) tortilla chips 2

1/3 cup(s) salsa 0

2/3 Taco Soup 1.5

Subtotal 3.5

Evening

1 1/2 serving(s) Kirkland Signature Pizza 13.5

Subtotal 13.5

Anytime

1 cake(s) Lemon cake with lemon icing 1

2/3 serving(s) 1 Cup Cooked Basmati White Rice 2

Subtotal 3

Food POINTS values total used 24.5

Food POINTS values remaining 0

Activity

23 min elliptical trainer, moderate intensity 1

Activity POINTS values earned 1

[funmama707]

B: 1 Activia

L: 1 cup chick broth

30oz water

[RevyD]

Breakfast: Tomatoe Pie

orange

Lunch: Tuna

5 breton crackers

1/2 of a pear

Dinner: Chicken and veg

peach

small glass of red wine

[jhawkchick75]

Wow...I ate terrible! I was so busy I lost track of time and hardly ate anything!

B: None, slept in

L: Was at a pot luck social so had little smokies, cheese, spin dip and chips and wine

D: Feel asleep and forgot to eat dinner

Calories so far: 600