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12 February 2010


bogiesmom

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WW POINTS® Tracker entries

Friday, February 12, 2010

Morning

12 nut(s) almonds 2

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 4.5

Midday - Work ordered lunch again. This time it was LA Food Show and I could only eat 1/3 due to major restriction ;) I am at my desk and I can't stop gurgling!

1 serving(s) Sweet potato fries 3

1/3 fillet(s) cooked rainbow trout fillet(s) 2

1/3 cup(s) cooked asparagus 0

Subtotal 5

Evening

1 cup(s) cooked asparagus 0

1 serving(s) Sweet potato fries 3

2/3 fillet(s) cooked rainbow trout fillet(s) 4

1 Tomato Pie 4

Subtotal 11

Anytime

1 cake(s) Carrot Cake 1

Subtotal 1

Food POINTS values total used 21.5

Food POINTS values remaining 1.5

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