jhawkchick75 Posted February 22, 2010 Report Share Posted February 22, 2010 B: Kashi cinna raisin crunch cereal (dry) S: Almonds L: Sliced turkey w/ light miracle whip, applesauce and a couple of tortillia chips S: 2 small sugar cookies (woops!) D: Chili and some carrots and dip. Also two bites of a brownie! ugh! Calories so far: 900 Took my vitamins and calcium suppliments. I am also doing a liquid detox program started it yesterday. Link to comment Share on other sites More sharing options...
bogiesmom Posted February 22, 2010 Report Share Posted February 22, 2010 WW POINTS® Tracker entries Monday, February 22, 2010 Morning 2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 1 bar(s) Chewy Granola Yogurt Coated Bar Vanilla yogurt chewy granola bar 3 Subtotal 5.5 Midday 1 small white pita bread 1 2 Tbsp Mediterranean yogurt cheese spread 2 2 cup(s) greek salad with dressing 6 Subtotal 9 Evening 1 serving(s) Thomas' Bagel Thins 1 1 slice(s) lean luncheon meat, 3 G fat or less per oz 1 1 wedge(s) Light Creamy Swiss Original Flavor 1 Subtotal 3 Food POINTS values total used 17.5 Food POINTS values remaining 4.5 Activity 45 min cleaning 2 Activity POINTS values earned 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now