bogiesmom Posted March 4, 2010 Report Share Posted March 4, 2010 WW POINTS® Tracker entries Thursday, March 04, 2010 Morning 2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5 1 tsp coffee, instant or regular, powder 0 1 Tbsp sugar 1 1 bar(s) Chewy Granola Yogurt Coated Bar Vanilla yogurt chewy granola bar 3 Subtotal 5.5 Midday 3 item(s) egg white(s) 1 1/2 cup(s) cooked spinach 0 1/2 cup(s) salsa 0 1/3 cup(s) cooked zucchini 0 1/3 cup(s) cooked asparagus 0 1/3 cup(s) 4% regular cottage cheese 2 1/4 cup(s) yellow summer squash 0 Subtotal 3 Evening 1 serving(s) Popchips 3 1 slice(s) lean luncheon meat, 3 G fat or less per oz 1 1 wedge(s) Light Creamy Swiss Original Flavor 1 1 tsp mustard 0 1 serving(s) Sara Lee Delightful White Bread 1 4 oz 4-Pack Low-Fat 2% Milk-Fat Small Curd Cottage Cheese Snack Size 2 Subtotal 8 Anytime 11 nut(s) almonds 2 Subtotal 2 Food POINTS values total used 18.5 Food POINTS values remaining 3.5 Activity 30 min elliptical trainer, moderate intensity 2 Activity POINTS values earned 2 Link to comment Share on other sites More sharing options...
RevyD Posted March 5, 2010 Report Share Posted March 5, 2010 Breakfast: Tomatoe Pie orange Lunch: Tuna 5 Breton Crackers orange Dinner: Salmon peach 2 tbsp peanut butter Link to comment Share on other sites More sharing options...
jhawkchick75 Posted March 5, 2010 Report Share Posted March 5, 2010 Not a good day was super busy so did not eat well! B: Eggs, fried potatoes, and sausage L: Cinnamon toast crunch cereal and a couple of crackers w/ peanut butter S: Lemon Head candy (2) D: Bean and beef burrito and a few tortillia chips S: Rest of crackers and peanut butter Calories today: 1,200 Link to comment Share on other sites More sharing options...
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