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6 March 2010


bogiesmom

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WW POINTS® Tracker entries

Saturday, March 06, 2010

Morning

1/2 cup(s) Egg Beaters 1

1 item(s) Spinach pancakes 2

1/4 cup(s) Reduced fat mild cheddar shredded cheese 2

4 oz 4-Pack Low-Fat 2% Milk-Fat Small Curd Cottage Cheese Snack Size 2

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

Subtotal 9.5

Midday

No entries for this meal time.

Subtotal 0

Evening

No entries for this meal time.

Subtotal 0

Anytime

No entries for this meal time.

Subtotal 0

Food POINTS values total used 9.5

Food POINTS values remaining 12.5

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B - Coffee and 1tbsp creamer

B - Muscle Milk Light Protein Shake

L - Muscle Milk Light Protein Shake

Late AFternoon - sf popsicle

Late Afternoon - Muscle Milk Light Protein Shake

D - EAS Protein Shake

Late eve - ham slices

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B: Crackers and Peanut Butter

S: 5 tater tots

S: V8 Fusion

L: Tried to eat a beef and bean burrito but it came back up. :(

D: TBA i'm on my way to a wedding so not sure what they are feeding us.

Calories so far: 600

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