23 March 2010

[AshleyMarie]

B: 1/4c. Strawberry Yogurt with 1/4c. Granola

S: Hard Boiled Egg

L: Grilled Chicken Breast (the size of 1/2 of my palm), 1/4c. red bell pepper and zucchini

I ran for 45 minutes then had

D: 1/2 a hamburger patty on lettuce with ketchup

S: sugar free jello

75 oz. Water

1 Bottle of Deluge Plus-Pomegranate Berry 45 cals.

[AngieB]

Greek yogurt

oatmeal

coffee

Chicken & black beans

Spinach feta tomato salad

Water 24 oz

Vitamin E

Calcuim

[BrownEyedGirl]

Tomato Pie

1 orange

[bogiesmom]

WW POINTS® Tracker entries

Tuesday, March 23, 2010

Morning

1 1/3 packet(s) Instant Oatmeal Peaches & Cream 3

2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1.5

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

Subtotal 5.5

Midday

2 1/3 serving(s) Tasty Bite Madras Lentils 6

Subtotal 6

Evening

No entries for this meal time.

Subtotal 0

Anytime

16 nut(s) almonds 2.5

Subtotal 2.5

Food POINTS values total used 14

Food POINTS values remaining 8

[jhawkchick75]

B: Hash browns and a few bites of eggs

S: Dining services was having an expo giving out free stuff....ugh my nighmare! So I grazed a bit.

Cheese cubes, pretzels covered in yogurt, sweet potato fries, and V8 fusion

D: #1 - mini raviolis. Ate about 2/3 of the little container and am full. Man, i've suddenly somehow gotten more restriction over 2 mos after my last fill. These bands are so odd like that! Eating the raviolis and getting the "gurgles" at 4 in the afternoon.

D: #2 - cheese and crackers and cubed ham

Calories so far: 1,000

[RevyD]

Breakfast : Tomatoe Pie

orange

Lunch: Iwas at a buisness conference so had salad . everything else was too fattening

Latte

Dinner: Ginger beef lean cuisine

peaches

Walked 90 minutes