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Posted

B: Fiber One cereal (dry)

S: Campbell's chicken mini noodle soup at hand (low sodium)

L: Chicken and potatoes

D: Chicken nachos

Calories so far: 1.000

Exercise: Went to Zumba for the first time in a looong time and it felt sooo good!!!

Not sure what is up w/ me today, but my stomach is growling! I ate breakfast and less than 2hrs later it's not head hunger it's full on tummy growls. So i'm doing the soup and hoping that will help. Not sure what is up there.

Posted

B - coffee with ff cream and 0 cal surup! Yummo!

a few bites on my sons banana

protein shake

Hydration - crystal light 48 oz

(be right back...gotta...pee...)

1/2 my calcuim pill

L - scalloped pots and chicken with mustard vin sauce...

Posted

100 oz. Water

B: 1/4c. Strawberry Yogurt 1/4c. Granola

L: 3oz. Tuna with Mayo, Chopped Tomato and Onion and 5 Wheat Thins

D: 1c. Of rice and beans with no fat sour cream and hot sauce

45 minutes of cardio and weights

Posted

WW POINTS® Tracker entries

Wednesday, March 24, 2010

Morning

1 1/4 packet(s) Instant Oatmeal Peaches & Cream 3

1 1/2 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 tsp coffee, instant or regular, powder 0

1 Tbsp sugar 1

Subtotal 5

Midday

2 1/3 serving(s) Tasty Bite Madras Lentils 6

1/2 cup(s) coleslaw 4

1 pattie(s) Garden Veggie Patties™ 2

Subtotal 12

Evening

No entries for this meal time.

Subtotal 0

Food POINTS values total used 17

Food POINTS values remaining 5

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