AshleyMarie Posted March 25, 2010 Report Share Posted March 25, 2010 Started out with a 45 minute intense cardio workout. 116 oz. Water B: 1/4 c. Strawberry Yogurt with 1/4c. Granola L: 3 oz. Canned Tuna with Mayo, Chopped Tomato and Onion and 5 Wheat Thins did another 45 minute high intense Cardio workout with weights D: One medium baked potato with 1/3c. Turkey chilli and no fat sour cream 1 glass of fat free milk Link to comment Share on other sites More sharing options...
jhawkchick75 Posted March 25, 2010 Report Share Posted March 25, 2010 B: Fiber One cereal (dry) L: 1/2 bean & beef burrito then stuck city! Stayed down though. S: Vanilla cupcake - ugh they were brought to us as a thank you from this company here in KC that makes the best EVER! I took some of the frosting off, but still horrible! D: 3 bites of a hamburger and about 5 french fries S: Cheese and crackers Calories so far: 950 Link to comment Share on other sites More sharing options...
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