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Posted

WW POINTS® Tracker entries

Sunday, March 28, 2010

Morning

1/2 cup(s) fat-free egg substitute 2.5

1 Tbsp Coffee-Mate French Vanilla Liquid Creamer 1

1 Tbsp sugar 1

1 tsp coffee, instant or regular, powder 0

1 1/2 oz 2% Milk Natural Cheese Colby Cheese 3

2/3 Taco Soup 1.5

Subtotal 9

Midday

1 salad(s) Greek Salad, Restaurant Type 4

Subtotal 4

Evening

4 oz cooked extra lean ground beef 4.5

1 oz 2% Milk Natural Cheese Colby Cheese 2

2 small flour tortilla(s) 2

Subtotal 8.5

Anytime

1/2 large tangerine(s) 0.5

Subtotal 0.5

Food POINTS values total used 22.5

Food POINTS values remaining 0

Activity

30 min elliptical trainer, moderate intensity 2

Activity POINTS values earned 2

Posted

Breakfast: Tomatoe Pie

strawberries

Lunch: Tuna

5 Breton

orange

Latte

Dinner: Teriyaki chicken

strawberries

2 Tbsp peanut butter

Walked 90 minutes

Posted

Was out of town at the NCAA tourney and as you can imagine they just have the best food choices at the concession stands there! Ugh!

B: Life cereal (dry) and 2 pcs of turkey bacon

S: Small french fries

D: Chips and salsa and a thin crust cheese pizza off the kid's menu

S: A few glasses of wine

Calories: 1000 (good guess not sure)

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