jhawkchick75 Posted May 11, 2010 Report Share Posted May 11, 2010 B: Apple juice then later some oatmeal L: Carrots and some apple and four crackers D: Shrimp and mushrooms S: Chips - grrr soo not on the diet but I forgot my apple at my other job. Had no money for the vending machine so that was my only option. Day 3 of detox today going pretty well. Tweeked it just a tad allowed a couple of small things I shouldn't like teriaki sauce on the shrimp and mushrooms, but keeping it to a minimum. Will see tomorrow how much the scale has gone down. Lost almost 3 the first day and this morning was down 2 more. Link to comment Share on other sites More sharing options...
damalove Posted May 11, 2010 Report Share Posted May 11, 2010 (LIQUID DIET post fill, per dr so) Breakfast Carnation Instant Breakfast Essentials, 1 serving Lunch Campbell's Soup At Hand Creamy Tomato Bisque, 1 serving Dinner Broccoli Cheddar Soup, my recipe, 1 serving Snack Skinny Cow, Dulce de Leche, low fat ice cream, 5.8 oz Daily Totals 781 calories 14g fat 121g net carb 36g protein Link to comment Share on other sites More sharing options...
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