18 May 2010

[damalove]

B: pizza quiche

L: 3/4 cup cottage cheese, emerald 100 cal pack cocoa almonds

D: tomato fennel baked cod, balsamic swiss chard

S: green giant just for one broccoli cheese sauce

TOTALS: 903 cal, 37g fat, 30g net carbs, 63g protein

[jhawkchick75]

Not a good choices day yesterday but writing it down anyway.

B: Tortillia and breakfast potatoes

L: Fetuchini alfredo w/ mushrooms

S: Pretzels w/ peanut butter and fiber one cereal (dry)

S: Chips and dip followed by two cocktails

Calories so far: 1,400