jhawkchick75 Posted May 20, 2010 Report Share Posted May 20, 2010 B: Protein shake L: Two cheese enchiladas and beans D: Cheese nachos w/ chicken Calories so far: 1,100 Exercise: Ran 4 miles then did some weights and machines. Link to comment Share on other sites More sharing options...
damalove Posted May 20, 2010 Report Share Posted May 20, 2010 B: grazed cheese/veggie/cookie platters from a work meeting; ate mostly cheese, some broccoli, and exactly one bite of a white chocolate macadamia cookie L: pizza quiche (addicted) D: leftovers; baked cod with tomato fennel and onion; sauteed swiss chard D: 1/2 cup cottage cheese totals: ~800 cal, 40g fat, 27g net carb, 54g protein Link to comment Share on other sites More sharing options...
RevyD Posted May 21, 2010 Report Share Posted May 21, 2010 Breakfast: Tomatoe Pie grapefruit Lunch: Latte Dinner: 2 OZ roast venison 3 baby potatoes carrots 2 Tbsp gravy glass wine Walked 1 1/2 hours Link to comment Share on other sites More sharing options...
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