24 May 2010

[jhawkchick75]

Got sent home from work sick i'm feeling really nasty. Just took a 3+ hour nap though hoping that will help. Trying to drink lots of water.

B: Quaker weight control oatmeal (1 packet)

L: Campbells chunky soup (drain out the juice)

S: Tofutti ice cream sandwich

D: Cheese pasta w/ tuna

S: Chips and dip

Calories so far: 1,000

[damalove]

B: chicken gorgonzola quiche - 218 cal, 2g carb, 21g protein

L: bockwurst sausage, 2tsp garlic mustard, green giant just for one broccoli cheese sauce - 265 cal, 4g carb, 12g protein

S: cottage cheese - 80 cal, 4g carb, 14g protein

D: in-n-out burger, protein style - 250 cal, 10g carb, 18g protein

TOTALS: 813 calories, 50g total fat, 20g net carbs, 65g protein, 11g fiber

[RevyD]

Breakfast" Tomatoe Pie

orange

Lunch: 1 Cup lamb stew

Dinner: Tuna

5 breton crackers

apple

glass wine

2 Tbsp peanut butter

rode 65 km on my bike today.