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Posted

Im at work today so no BBQ for me; already got my fix on Saturday :)

B: 3/4 cup cottage cheese

L: 5oz buttermilk brined pork chop, spinach-beet-bluechz salad

D: sage meatloaf (finally the last of it), broccoli slaw

S: flaxbread with 1T peanut butter

1084 calories, 22g net carb, 65g fat, 90g protein

Posted

B: Tortillia and hash browns

L: 1 crab cake and some cottage cheese

D: 1/2 hamburger patty, pasta salad and corn

S: Wine

Calories so far: 1,100

Posted

Breakfast: Tomatoe pie

orange

lunch: Tuna

5 breton crackers

orange

Dinner: Teriyaki chicken and veg

strawberries

wine

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