btradio Posted June 1, 2010 Report Share Posted June 1, 2010 Does anyone know what the rules are around when we can lift weights and or swim after surgery? Link to comment Share on other sites More sharing options...
crazymomma Posted June 2, 2010 Report Share Posted June 2, 2010 Does anyone know what the rules are around when we can lift weights and or swim after surgery? I think swimming is ok after 3-4 weeks as long as your incisions look ok. As for weight lifting, no abdomen workouts for 3 months I believe.... Link to comment Share on other sites More sharing options...
EcMjawad1 Posted June 2, 2010 Report Share Posted June 2, 2010 Hi, I went back to swimming - lightly at 4 weeks, then got more intense as my incisions healed. No ab work for 4 months, only now have I been able to go back to the "bending" portion of my yoga without discomfort. Link to comment Share on other sites More sharing options...
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