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8 June 2010


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B: Oatmeal (only about half the packet just wasn't going down today)

L: Pot luck at work but tried to be good! Ham dipped in light miracle whip, chips and salsa, carrots, and a couple of bites of this snickers dessert thing...ugh was so yummie just had a couple bites then tossed.

D: Mini Raviolis

S: Chips and dip

Calories so far: 1,000

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Hey Ladies!

Going to try my best to start logging my food again. So very busy right now, have ALOT going on! The one thing that I am trying to do and have really been doing the past three weeks HARD AND HEAVY is eating really clean food. I want this to be a life style change not just a quick fix to get the weight off!

B- 1 cup of Cooked Oatmeal (5am)

S- Gladator Shake from Smoothy King 45 grams protien 190 calories after workout (700 am)

S - Banana (10am)

L- 4 oz of Crab meat and a Greek Yogurt (12:30)

S- 5 Strawberrys (3:00)

D- 3 egg omelet, plain (7:00)

Really trying to work on my Water, just hate water...ughhhh

Carrie

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Hey Ladies!

Going to try my best to start logging my food again. So very busy right now, have ALOT going on! The one thing that I am trying to do and have really been doing the past three weeks HARD AND HEAVY is eating really clean food. I want this to be a life style change not just a quick fix to get the weight off!

B- 1 cup of Cooked Oatmeal (5am)

S- Gladator Shake from Smoothy King 45 grams protien 190 calories after workout (700 am)

S - Banana (10am)

L- 4 oz of Crab meat and a Greek Yogurt (12:30)

S- 5 Strawberrys (3:00)

D- 3 egg omelet, plain (7:00)

Really trying to work on my Water, just hate water...ughhhh

Carrie

Great job!!!! I did that for a while but really need to get back on track with it. Luckily I really like water so i'm OK there, but I need to start eating much cleaner. I made a batch of buffalo chicken dip the other night and have been eating too much of that I need to just not have it in the house! Ugh!

Keep up the great work!!

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