ajb1111 Posted July 8, 2010 Report Share Posted July 8, 2010 Hey all....hope this finds all doing great!!! I was just looking for guidelines as fas as the liquid stage goes. I just added the yogurt in at lunch today and wasn't sure-it said in 1/2 cup serving....is that once per day or at each meal????? Also Saturday I will get to add in the cream soups and was thinking the yogurt for breakfast and small bit of cream soup for lunch and for supper......does that sound right???? I just want to make the most of this life change and want to do it all correct........Any and all suggestions or information is welcome!! Hope everyone has a wonderful day!!!! Ang-IL Link to comment Share on other sites More sharing options...
jhawkchick75 Posted July 9, 2010 Report Share Posted July 9, 2010 Hi there...first of congrats!! It has been a while for me so I don't remember, but I think it said about 1 cup at a time, but also don't worry about calories and eat when you are hungry. HOpefully someone else will pipe in since my memory isn't coming up. Link to comment Share on other sites More sharing options...
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