8 July 2010

[damalove]

B - flaxbread with blue cheese-pecan spread (trader joes)

L - spicy mexican shrimp cocktail

D - leftovers from puerto rican restaurant - thinly sliced steak with onions, avocado, fried plantains

S - plain greek yogurt, torani s/f coconut syrump.

1000 cal, 55g fat, 47g net carbs, 66g protein

[jhawkchick75]

Had to work both jobs today and it was just a busy, ugly day!

Eggs and sausage - ate very little

Lunch - none, work was so busy didn't get to

Snack - V8 fusion

Dinner - Chicken, green beans and potatoes - again not much not sure what is up

Snack - almonds

Calories: 700