karent Posted March 19, 2014 Report Posted March 19, 2014 Hi Folks, I'm 4 week post-op for the VSG. I haven't lost any weight for the past 2 weeks. Anyone else experience a stall like this shortly after their surgery? It's pretty discouraging.
MissyBlake Posted April 4, 2014 Report Posted April 4, 2014 Don't get discouraged. I have had many "stalls". I know it sounds crazy but you need to make sure you are following your diet. Make sure you are getting enough protein and water. Hang in. Don't weigh every. Also try to get in a bit of exercise. I am unable to "walk" so I swim three days a week. ANything to get the metabolism going. Good luck! 1
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