July 2017 Surgeries

[elleelle]

There's a video for the incentive spirometer from OCC.  It says that it should be about 2500 to 3000 ml.  

Here's the link: https://www.youtube.com/watch?v=bt2701U34d8

hope that helps.

 

[LindaK]

I am scheduled on July 5th. Getting excited! Will visit a friend in San Diego, then plan to tour the local museum and sight-see a little, the day before surgery. My first visit to Mexico. 

[LindaB]

That's awesome enjoy your visit 

[Cbbhoope]

Hi! I'm new also. Scheduled for July 28th, from Missoula, Montana 

[LindaB]

That's exciting I'm on the 7th and am getting very excited 

[Thoff]

July 13 th any one else from Alberta Canada ? 

[LindaB]

Hi my date is today the 7th and I'm from Red Deer welcome :-)

[stuck215]

Had mine the 14th, Lost 22 lbs so far. I am stalled with the weight loss process. Have been the same weight for a week and a half.

 

Any Ideas that might help me?

[LindaB]

Try to up your water consumption and protein and walk - you're doing awesome and your body sometimes just needs to catch up then it'll move again - watch for non scale victories like inches or clothes fitting looser it'll happen ❤️