Teri Posted December 21, 2006 Report Share Posted December 21, 2006 Just thought I would share with everyone the importance of not drinking with meals. When you have a fill, and literally can see the barium flow thru the band after drinking it, followed with water, you get the oppurtunity to see why drinking with a meal would not be good. I was surprised to see how fast it was, just like water going down a drain. I had a very hard time post-op when on solids before the first fill with drinking during meals. Thought it was "one of the rules" that I talked myself into, saying that I could do that. Just out of habit, not thinking, I would always get a drink when i fixed a meal. Since it was there, I took sips here and there with the meal, because I would talk myself into thinking I was dying of thirst. Not drinking with meals has been tough for me. Since the fill, and actually seeing liquids go through, it has been better. I guess my point is, I felt dieting was always sabatoged by family and friends, the whole social food thing being around people. Now, I am the one who can sabatoge my weight loss. Hmmmm..... :-? Link to comment Share on other sites More sharing options...
LoriBecky Posted December 21, 2006 Report Share Posted December 21, 2006 Hi Teri, Thanks for sharing! I had the same revelation when I got my first fill. You really get a clear picture (literally!) of what happens when you drink when you eat! Link to comment Share on other sites More sharing options...
Teri Posted December 22, 2006 Author Report Share Posted December 22, 2006 Hi Teri,Thanks for sharing! I had the same revelation when I got my first fill. You really get a clear picture (literally!) of what happens when you drink when you eat! Hey Lori, How are you doing with your back? I've been thinking about you and wondering. I had back surgery 6 years ago, a fuse between L4 & 5. I hope you are doing well. I think I'm eating way to much. I make good choices but I can eat a LOT at a meal. Pretty much the same as before. I actually gained a pound since my fill. How soon after your first fill can you get another? I understand the fill process that makes the band work, and finding that sweet spot, so I'm not overly concerned. I've tried to stop eating when I think I'm full, but I get hungry again within an hour. So, I tried eating till I'm full and the full feeling lasts for about 5 or so hours. But, I can eat a good cup and a half of food or more with no problems. If that pouch is so small, how does it hold all that food? Yesterday at dinner, I had a whole BLT, and 1 cup of fresh green beans, I could have had even more, 4 hours later I ate again. (?) What do you think? Link to comment Share on other sites More sharing options...
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