Help! I've eaten the kitchen bare.

[Kaelin's G-Ma]

Help I have gained 6 lbs this week. I keep thinking i will never eat this food again so its ok. any one else find themselves in the same situation. Everyone of my fast food favs I've eaten this week. anyone have any tips to get past this fear of never eating again, which I know wont be the case, it's a mind thing.

[FurEllie]

Help I have gained 6 lbs this week. I keep thinking i will never eat this food again so its ok. any one else find themselves in the same situation. Everyone of my fast food favs I've eaten this week. anyone have any tips to get past this fear of never eating again, which I know wont be the case, it's a mind thing.

I did that the last week before the pre-op diet. Now I'm hoping the pre-op diet will get me to the weight I was originally at!!!

[Pamela]

I did the same thing before my surgery. I still ended up loosing 6 pounds by right before the surgery. However, you will be able to eat again just in smaller portions. Stop now so you don't gain anymore weight. Don't panic!!!

[mommyrkr]

Man. I did exactly that. I felt like I needed to say goodbye to all my favorite foods before I had surgery. Especially before I started the pre-op and post-op diet and wouldn't be eating solid for a month. But boy did I regret that. It takes a lot longer to lose 5 pounds than to gain it. Even with the band. And after the post-op but before my first fill, I still ate fine. I still do actually, but I stop to savor each bite, and the food actually tastes a lot better. I enjoy all my favorite foods so much more now than I did before. I just don't need to eat them by the gallon!!!

Becki