oktwigs Posted March 21, 2007 Report Share Posted March 21, 2007 Once the days start getting longer I always manage to get back to my weight lifting routine ... although I am sure the regulars at the gym chuckle under their breath at my fat body coming in year after year without much of a change (20 lbs up and down). Now that I am back into my routine I am dreading having to stop when I have my banding done on April 3. My question is how long will it be before I can get back to the weight lifting. Walking yes....I know we can and should be doing that immediately after surgery, but I hope it isn't more than 3 weeks or I'll lose all the strength I've gained these past six weeks. Janice Link to comment Share on other sites More sharing options...
hopeful Posted March 22, 2007 Report Share Posted March 22, 2007 Once the days start getting longer I always manage to get back to my weight lifting routine ... although I am sure the regulars at the gym chuckle under their breath at my fat body coming in year after year without much of a change (20 lbs up and down). Now that I am back into my routine I am dreading having to stop when I have my banding done on April 3. My question is how long will it be before I can get back to the weight lifting. Walking yes....I know we can and should be doing that immediately after surgery, but I hope it isn't more than 3 weeks or I'll lose all the strength I've gained these past six weeks. Janice I was banded on 3/8 and I was told that I could resume walking or stationary bike after 3 weeks, but nothing heavier than that for 6 months - he specifically mentioned anything abdominal, like crunches. Link to comment Share on other sites More sharing options...
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