karenlynn79 Posted May 21, 2007 Report Share Posted May 21, 2007 Hi all I had my second fill in March and was restricted really well. I lost 20 lbs in less than 2 months and was really happy about that. On May 5th I got a third fill just a teeny bit more (.3) and now I am a little tighter. I have lost 1 lb since May 5th!! My routine is: power shake with 20 added grams of protein in the a.m. (can't eat solids in the morning) lunch is hard boiled egg white/low fat mac and cheese/ about 2 or 300 calories at most dinner is healthy proteins (chicken, tacos, spag) in very small quantities After around 4pm. I can eat a little more so most of my calories are coming later rather than sooner. I am only having about 800 or 900 calories a day. I did mention this to Dr Miranda and she did not say that was too few calories. I do not exercise regularly but am trying to walk my dog daily now for 30 minutes. Any ideas?? My only thought is that I am not eating enough calories? I do not have any medical condition that would account for this either. Thanks! Karen Link to comment Share on other sites More sharing options...
LisaVA Posted June 7, 2007 Report Share Posted June 7, 2007 Hi allI had my second fill in March and was restricted really well. I lost 20 lbs in less than 2 months and was really happy about that. On May 5th I got a third fill just a teeny bit more (.3) and now I am a little tighter. I have lost 1 lb since May 5th!! My routine is: power shake with 20 added grams of protein in the a.m. (can't eat solids in the morning) lunch is hard boiled egg white/low fat mac and cheese/ about 2 or 300 calories at most dinner is healthy proteins (chicken, tacos, spag) in very small quantities After around 4pm. I can eat a little more so most of my calories are coming later rather than sooner. I am only having about 800 or 900 calories a day. I did mention this to Dr Miranda and she did not say that was too few calories. I do not exercise regularly but am trying to walk my dog daily now for 30 minutes. Any ideas?? My only thought is that I am not eating enough calories? I do not have any medical condition that would account for this either. Thanks! Karen Hi, Karen ! First, let me say I don't know why you arent' losing weight - but I can tell you that I don't lose weight (band or no band) unless I exercise. I was banded April 9th and first fill 6 weeks later (1.7cc's) I DEF have restriction - all said - pre diet to today I've lost 20 pounds. I think it should be more than that, and it started to move when I got more consistent with exercise - but the last week has been crazy and I havent exercised and I havent lost an ounce! So I'll bet that once I get back on the exercise wagon I'll start losing again. Maybe try exercising a little and see if it'll move ?? Good luck to you !! let us know how it goes...... Lisa Link to comment Share on other sites More sharing options...
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