Exercise? Can't do it much. :(

[dreamhappy07]

Well, I do appreciate the exercise postings, but I still can't do that much in the way of good, healthy major exercise. I have lymphedema and this time of year I absolutely hate because my swelling is at it's worst. I do drink alot of liquids, i.e. water, juices, etc., but it doesn't help too much...some, but not enough for me to be able to wear good walking shoes yet. I do walk as much as I can. I have to walk several blocks to and from the bus stops to and from work, as well as walking up a rather steep hill when I come home, but other than walking around at work, it is all I can do. I really want to walk a farther distance soon, but for now, I do what I can do. I also have fibromyalgia, so what weight I have lost still doesn't allow alot of strong exercise without suffering later. Really sucks!

Well, hopefully later this year or just pushing myself sooner, I will get going and moving alot more.

Peace and congrats to all who can do there workouts.

Judy

[imworthit]

Well, I do appreciate the exercise postings, but I still can't do that much in the way of good, healthy major exercise. I have lymphedema and this time of year I absolutely hate because my swelling is at it's worst. I do drink alot of liquids, i.e. water, juices, etc., but it doesn't help too much...some, but not enough for me to be able to wear good walking shoes yet. I do walk as much as I can. I have to walk several blocks to and from the bus stops to and from work, as well as walking up a rather steep hill when I come home, but other than walking around at work, it is all I can do. I really want to walk a farther distance soon, but for now, I do what I can do. I also have fibromyalgia, so what weight I have lost still doesn't allow alot of strong exercise without suffering later. Really sucks!

Well, hopefully later this year or just pushing myself sooner, I will get going and moving alot more.

Peace and congrats to all who can do there workouts.

Judy

HIYA HONEY!!!!

Listen, I forgot to tell you that Fitzpatrick's office also does acupuncture........I read a brochure there that it is especially excellent for your fibromyalgia! Reading this made me want to congratulate you for WALKING each and every day that walk to and from the bus because it's more than quite a bit of us have done lately........(((or maybe JUST me! )))

Love ya and see you Saturday!!! (email me the addy and I will mapquest!)

Your pdx bandie~

Cheryl