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THE "SWEET SPOT"


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Hey God4me!

your "sweet spot" is when your at the point where you have made it to your goal weight and where your body is comfortable,

and you wont gain or lose weight.

I hit my sweet spot about two years after my surgury, but it depends on the person how quickly they hit their "sweet spot"

and it feels amazing because you dont have to worry about gaining the weight back!

Hello,

Can any of you older bandsters explain to me what the "Sweet Spot" is , and how does it feel? :-?

Be Blessed ><'

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Hello,

Can any of you older bandsters explain to me what the "Sweet Spot" is , and how does it feel? :-?

Be Blessed ><'

THE SWEET SPOT FOR ME IS A PERFECT PLACE BETWEEN FEELING FULL AND WANTING SOMETHING TO EAT. FEELING LIKE I HAVEN'T OVER EATEN JUST A HAPPY FULL, SATISFIED I GUESS IS THE WORD I'M LOOKING FOR. I WAS ABOUT 6 MONTHS OUT WHEN IT HIT, A YEAR AGO THIS MONTH

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