Kim2BSlim Posted April 2, 2008 Report Share Posted April 2, 2008 Did anyone use Lactaid and work your way up to fat free milk or did you just start with fat free milk? Dr. Miranda said to use the Lactaid first, but since we are drinking yogurt and that contains dairy..what is the point? Anyway just wondering what all of you did. Thanks in advance! Link to comment Share on other sites More sharing options...
mlgpdx Posted April 2, 2008 Report Share Posted April 2, 2008 I never got the "use lactaid" from Dr. Miranda.. I've been using 1% or skim milk. Link to comment Share on other sites More sharing options...
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