Mackenzie Posted April 25, 2008 Report Posted April 25, 2008 I do SO well for breakfast (1/4-1/2 cup granola with FF yogurt and some blackberries) and lunch (cottage cheese and turkey or 1/2 banana) and when dinner rolls around (the last 2 days) i have been eating too much (however its a lot less then what it was before!). I almost wish that I would PB, JUST once, but nothing. I have noticed that if i eat right when I get hungry (around 5pm) then I dont snack anymore- which is good (so ive conquered that) Sorry for complaining - I dont know what has gotten into me the last two days, but Im paying for it on the scale bc havent really lost anything!!!!! I just need to get my head in back in the right place!!!!!! Bc Mama Michelle and I are getting our boobs done in '09! hahahah My goal for this weekend is to REALLY watch what i eat at night!!! I am going to fix this in the next few days!!!!!! I CAN DO IT!
Willi333 Posted April 25, 2008 Report Posted April 25, 2008 This could be me I am not banded, but on the pre-op diet and it looks like soon as I get off work and on my way home, all I can think of is FOOD FOOD FOOD :lb12: So what helps me a lot is to have my "dinner" if it is a shake or the lean cuisine right before I leave at around 4:30. And the rest of the evening I keep myself busy, eat maybe some salad and fill the rest up with water LOL Be Strong - YOU CAN DO IT !!! ~Ute~
Mackenzie Posted April 25, 2008 Author Report Posted April 25, 2008 the post op diet is hard!!!!! good job for findinig something that works for you! I found that if i eat around 5 (that seems to be the time i get hungry) i dont snack- my hubby has to eat alone but he doesnt care- i think he likes to eat and watch tv more anyway! hahaha I just dont understand why i feel the need to push my limits and eat more then I KNOW i should..its not like Im hungry anyway i just WANT to eat.... (since my fill has made me not hungry- but it doesnt really restrict much i guess...)
Willi333 Posted April 25, 2008 Report Posted April 25, 2008 Here it comes ... "old habbits die hard" but it is really true. It is our head missleading us and hey, if we would not loooove to eat, I guess we would not be here, right ? That's why I have to leave the room when my hubby starts eating all the good stuff LOL otherwise I don't know ... You are down 32 lbs :lb13: This is great !!! ~Ute~
Kelly Y. Posted April 25, 2008 Report Posted April 25, 2008 I do the same thing, I am good till 5pm and then the munching starts. Right now I am just trying to keep off what I have lost until I get to my 1st fill on 5/2. Hopefully then the afternoon hunger will not be so consuming .
Jacklynrae Posted April 25, 2008 Report Posted April 25, 2008 It is crazy Mackenzie how much I can see myself in you! I am so glad you are a little bit ahead of me so I can some to you and ask for advice. Keep up the good work, I know you can do it!!
Mackenzie Posted April 25, 2008 Author Report Posted April 25, 2008 It is crazy Mackenzie how much I can see myself in you! I am so glad you are a little bit ahead of me so I can some to you and ask for advice. Keep up the good work, I know you can do it!! aww thank you! i am MORE than happy to help you with anything you need!!!! that made my night girl, thank you! >
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now