Kimra Posted June 1, 2008 Report Posted June 1, 2008 I am 2 weeks post op.. wondering if any of you others out there have done anything other than walking for exercise?? And if so, was you port site a lil more tender than usual... Thanks!!
mona-camille Posted June 6, 2008 Report Posted June 6, 2008 I don't think you are supposed to do anything other than walking for now.
Kittycat Posted June 7, 2008 Report Posted June 7, 2008 Mona's right, just walking as much as you can, approx. 10K steps per day. No ab crunches or weight lifting for 3 months. Treadmill is okay. Have fun! Cathy
Kimra Posted June 8, 2008 Author Report Posted June 8, 2008 Thanks guys!! I played a lil kick around volleyball.. No big deal, just standing in one place and stuff.. I was a lil sore afterward, but the pain has gone away now.. must have just over did it a bit!
bandgroupie Posted June 9, 2008 Report Posted June 9, 2008 STEPS!!!!! Need just one step .. or a step board. STEP UP KIMRA I am 2 weeks post op.. wondering if any of you others out there have done anything other than walking for exercise?? And if so, was you port site a lil more tender than usual... Thanks!!
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