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Pro-op Diet Success!!


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I took a friend to a doc appt this morning and decided to hop on the scale to check my progress on my pre-op diet. Dr. Miranda had said I needed to lose 17.5 pounds before my surgery. I was pleased to discover that I am down 20.5 pounds!!!! I still have 17 days until I am banded...so I am going to see how low I can go before the surgery. Dr. Miranda is pleased with my progress so far and thinks it shows a commitment. YAY!

My problem never really has been losing...it is not gaining the pounds back and have them bring friends. Yo-Yo dieting has been my life. It is time for a change!

Anyone else having success on the Pre-op diet?

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Yes please do, Because I'm stuck and I still need to loose 9 lbs by the 10th. And I can use all the help I can get, I dont want them to cancel me. Today I started the 3 shakes a day till I have my surgery.

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That's awesome, Elaine...I am on pre-op diet right now and I leave for TJ tomorrow and have lost 9 of the 15 or so lbs I needed to lose and I'm nervous but I think as long as I didn't gain right??? **sigh** We'll just have to see. AF is here and I think she's making me retain water!! Congrats!!

Angela

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Sorry..I really don't have any secret.

For breakfast and lunch I have either a shake (either glucerna butter pecan or a choc one with 30 grams protein thatI got at costco.) For supper, I have been having a lean cuisine.my faves are the fettichini ones or the 3 meat pizza and I admit to adding a bit of parmesan cheese to garnish and add flavor so I don't feel cheated. Other than that..I don't eat.

I really have not been hungry. If I think I am hungry I have a glass of water and see if that solves it. So far it has.

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Way to Go! Let Dr. Miranda know about how well you are doing. She let me add Subway to my pre-op because I lost pretty fast. That was my treat!

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I AM 7 POUNDS UNDER WHAT DR. MIRANDA WANTED ME TO BE!!!!!!!

I forgot to add one other thing I am doing.

I have joined TOPS (Take Off Pounds Sensibly) It is a support group and the one I joined has about half of the members having had surgery, but I will be the only bandster. The cost is much less than weight watchers at only $24 a year to the organization and then $5 a month chapter dues. I was shocked at the meeting tonight when it showed I lost 7 1/2 pounds last week. I am down 24.5 pounds!!!

The group of ladies there is WONDERFUL and so suppoprtive. It keeps me honest and motivated.

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