C1BandedBabe Posted June 25, 2008 Report Posted June 25, 2008 I know that we are not suppose to do any type of exercise for 3 weeks after surgery and no ab exercises for 3 months after surgery. I want to start swimming laps at the YMCA and want to know when you think it would be safe to do that type of exercise since swimming really does work every part of your body really. Any one have an idea?
snowbird Posted June 25, 2008 Report Posted June 25, 2008 This is probably a question to ask your surgeon, not us. We all love answering things about our experiences, but anything that is about whether something could potentially cause damage after surgery should be asked of your doctor. Otherwise, you will get replies about what we did and didn't do when you really need a professional opinion. Good luck on your surgery and the beginning of a new and great phase of your life!
julieburns Posted June 25, 2008 Report Posted June 25, 2008 Snowbird you really gave a great response. I think we all need to remember this especially important answer. Thanks for your clarity. Just and afterthought.........I remember being told by Dr. Ortiz no exercise of any kind except Walking for 3 weeks and then anything is ok EXCEPT abdominal work/crunches. I can only take from that that swimming is ok after 3 weeks but not before. When do you leave Trina? What time is your plane and what time do you get in? Thinking of you :-h
Willi333 Posted June 25, 2008 Report Posted June 25, 2008 What *is* exercise by the way? Sorry Girl, can't help you out on that one
bandgroupie Posted June 25, 2008 Report Posted June 25, 2008 You made me snort out a laugh Sorry Girl,can't help you out on that one
MamaMichelle Posted June 25, 2008 Report Posted June 25, 2008 When I asked about getting into the Jacuzzi Dr Ortiz said to wait 2 weeks till the incisions are more healed up so I know you would need to at least wait that long because of the chlorine water... I would write down that question and any others you might think of now because when you meet Dr. O girls tend to get all giddy and you might forget all the things you needed to ask him! lol Only 2 more days Trina, I'm so excited for you babe!
C1BandedBabe Posted June 25, 2008 Author Report Posted June 25, 2008 Thanks guys I will definitely add that to my list of questions then.....
Jann Posted June 25, 2008 Report Posted June 25, 2008 Thanks guys I will definitely add that to my list of questions then..... I would think that swimming works all major muscles including abs? I'd double check that one with OCC.
Kittycat Posted June 25, 2008 Report Posted June 25, 2008 I guess relaxing in a pool is okay then..I would like to get in the pool next week while on vacation...I will be 3 weeks post op by then, so I should be fine. The incisions are healing well. Thanks everyone! Cathy
BATassbandita? Posted June 26, 2008 Report Posted June 26, 2008 I thought they said no crunches or sit ups, not exercises that "work" your abs. I think it's more of the contraction that can flip your port than anything else. Like for instance when i'm walking i try to "hold it in" so my posture is better and that is a form of ab work... Am i at risk? I really don't think so. Let us know what Dr. O says... i'm curious.
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